OAK BAY HALF - RIVALRY MODE

ZHENYA

ELLZ

You're going down (in pace)!

The Red Rocket

See you at the finish!

Green Machine

THE ODDS

WIN PROBABILITY

26 DAYS TO RACE OAK BAY HALF MARATHON

TALE OF THE TAPE

10.89 km

Weekly Mileage

0 km

54.64 km

4 Week Volume

31.58 km

21.66 km

Longest Run

21.48 km

6:24 /km ⬇ SPEEDING UP!

Avg Pace

5:33 /km ⬇ SPEEDING UP!

767 m

Elevation Gain

270 m

40 %

Consistency

20 %

1 days

Streak

0 days

MEANWHILE...

RECENT WORKOUTS

run Afternoon Run

5.42 km 5:46 /km 31.3 min

yesterday

VS

run Morning Run

11.54 km 5:28 /km 63 min

1 week ago

run Morning Run

5.47 km 6:05 /km 33.2 min

1 week ago

VS

run Morning Run

10.02 km 5:43 /km 57.2 min

2 weeks ago

run Afternoon Run

5.66 km 5:37 /km 31.8 min

1 week ago

VS

run Morning Run

5.01 km 5:27 /km 27.3 min

2 weeks ago

TRAINING LOG

ZHENYA ELLZ