OAK BAY HALF - RIVALRY MODE

ZHENYA

ELLZ

You're going down (in pace)!

The Red Rocket

See you at the finish!

Green Machine

THE ODDS

WIN PROBABILITY

0 DAYS TO RACE OAK BAY HALF MARATHON

TALE OF THE TAPE

0 km

Weekly Mileage

0 km

0 km

4 Week Volume

5.2 km

21.66 km

Longest Run

21.41 km

6:01 /km ⬇ SPEEDING UP!

Avg Pace

5:36 /km ⬇ SPEEDING UP!

0 m

Elevation Gain

65 m

0 %

Consistency

5 %

0 days

Streak

0 days

MEANWHILE...

RECENT WORKOUTS

run Kids 1K Run

1 km 6:13 /km 6.2 min

4 weeks ago

VS

run Afternoon Run

5.2 km 5:46 /km 29.9 min

1 week ago

long run Oak Bay Half

21.04 km 5:20 /km 112.4 min

4 weeks ago

VS

long run Oak Bay Half Marathon

21.41 km 5:40 /km 121.2 min

4 weeks ago

run Final run before the race on Sunday

6.34 km 5:40 /km 35.9 min

5 weeks ago

VS

run Afternoon Run

6.11 km 5:30 /km 33.6 min

5 weeks ago

TRAINING LOG

ZHENYA ELLZ